nutrition and genetics

Nutrition and Genetics | How Does Genetics Affect Nutrition? 4 Powerful reasons to read about nutrition and genetics.

Nutrition and genetics communicate continuously and influence many areas of society and health with their dialogue. So much to even determine the birth of new scientific disciplines. The attention to the link between what we eat and what is in our genetic code, DNA, has assumed unprecedented importance in recent decades, thanks to advances in…

mental and physical health connection

Mental and Physical Health Connection 2021: A healthy lifestyle can help prevent the onset or worsening of your mental health.

Physical activity is known to have many beneficial effects on physical health. What if being active also had a positive impact on psychological well-being? Considering we have been in and out of lockdown for most of 2020 and 2021, the Mental and Physical health connection should be well known for those of you that got…