How a body transformation in 6 months completely turned my life around.
Having weighed 120kg (265lbs) when I was 31 years old and barely fitting into 44-inch waist trousers, being incredibly unhappy with how I looked and felt internally, I embarked on a body transformation programme. I lost over 35kg (72lbs) in less than a year, which completely changed my life. The change was so influential in…