My Story -
Body Transformation

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Body Transformation specialist

Sean - My Story

Strength & Conditioning Coach (TPI Certified)

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Meet Your
Body Transformation Specialist

Having used the power of strength training to help transform his life from addiction, he decided to leave the financial industry to pursue his passion for fitness and qualified as a Strength & Conditioning Coach and Personal Trainer in Wimbledon. 

Having enrolled in a Body Transformation programme after he left rehab, he lost over 35kg (77lbs) in fat and built strength and mobility through his Strength and Conditioning Coach.  Addicted2Life was created after the transformation from addiction so he could promote the powerful benefits of strength and conditioning to athletes, beginners and more specifically to golfers. With over 27 years of experience in golf, he attempted to turn professional twice during his addiction (without much success obviously!) and decided to combine his strength & conditioning background with his Titleist Performance qualifications.  If you are an Elite or Amateur golfer, wanting to improve your golf game and win tournaments, then you have the knowledge and experience of a Titleist Performance Certified Coach (Level 1, Fitness and Power ) plus a Strength & Conditioning Coach. You can see more about his golf-specific programmes by checking out the Addicted2Golf programme.


In addition to being a Strength & Conditioning Coach and Personal Trainer, he also offers services as a Movement Coach, provides Functional Assessments for Athletes, Athlete programme specialist and Olympic Weightlifting for Athletes. Sean is a recognised author on Amazon, where he helps his readers become stronger in mind and body.

For more information, you can follow me on Instagram by clicking here.

The Body Transformation

For over 15 years, he was your typical yo-yo diet and gym-goer, who never had a proper routine and only stuck with a personal trainer for a few sessions at a time. He found it impossible to lose weight and even harder to put any muscle on. He finally had enough of being unhappy and hired a personal trainer, where he went through a complete body transformation. The transformation was so powerful it enabled him to overcome addiction and mental health challenges in his twenties.

He lost over 32kg (71 pounds) in weight, built muscle in places he didn’t know existed, and it massively benefited his mental health. His new passion for all things fitness was so transformative that he decided to leave the Financial Industry and re-trained to become a qualified strength & conditioning coach and personal trainer who specialises in body transformations.

Having learned about nutrition in his fat loss journey, he provides practical guidance to his clients, providing them with powerful fat loss results. Nutrition makes up 80% of the effort and is a big part of his education with clients. If you master your diet, you will master your body. You can read all our blogs on health and wellbeing here.

The power of recovery from drug addiction is greatly helped by a holistic approach to recovery. Providing a specific fitness and support programme to those in active recovery from addiction is important to help others live a better life. You can access the Addicted2Recovery programme, which also utilises Counselling support and nutrition if you want to find out more.

Career and Training Style

Having experienced numerous sports and fitness coaches in his own development, it allowed him to understand what the best coaches did well and what the bad coaches didn’t. This knowledge is how he has shaped his coaching practice today along with his skills as qualified counsellor to help clients get the most out of their workouts and programmes. He strongly believes in learning and is always looking to expand his knowledge. You can see a comprehensive C.V. on his Linkedin Profile here.

His coaching moto is ‘If it doesn’t challenge you, it doesn’t change you’. Progression and consistency are key in attaining your fitness and life goals.

Professional Memberships and Continuing Development

Being part of local communities and being accredited with CIMPSA (The Chartered Institute for Management of Sport and Physical Activity) are very important to Addicted2Life. We are also on the National Register of Personal Trainers, click here to see our verified profile. We want to make a commitment to our own professional development while raising awareness of addiction, mental health and the positive power of physical fitness in our local communities. You can also check out our Facebook page here.

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Why choose a Body Transformation Specialist?

The secret to my success as a body transformation specialist is simple; clients enjoy the process of getting fit, and the results take care of themselves. Through a combination of education, motivation and science-based programming, my clients are primed for achieving their fitness goals and beyond. Watch the video below, to see how we can help you along your own Body Transformation Journey.

 Click here to find our more about the programme.

If you are really fed up with not having the body that you want, then the Addicted2Life 12-week Body Transformation Programme has been designed with you in mind. Results not excuses and we pride ourselves on the work that we provide to our clients.

If you are looking for a Body Transformation Specialist that will motivate, educate and inspire you to reach your fitness goals, book your free consultation today.