Addicted2Golf - Golf Fitness Trainer
Addicted2Golf
Golf Fitness Trainer in Wimbledon
Do you want to lower your handicap while getting fitter, stronger and healthier? Are you an Elite Professional or Amateur looking for specialist programming for the full golf season? Do you want to hit the ball over 300 yards?400 yards? Then you have come to the right place to find your Golf Fitness Trainer in Wimbledon. Titleist Performance, Fitness and Power Certified.
With over 27 years experience in Golf, Strength & Conditioning and Movement Coaching you have picked the right Golf Fitness Trainer to help you gain strength, distance and better results on the golf course. Not able to travel to Wimbledon? We also offer online programming and coaching.
Contact Us Today by Clicking Here to arrange your FREE Consultation.
Benefits of a Golf Fitness Programme
- Lower your handicap and win more tournaments!
- Improve Strength
- Increase Swing Speed and shot distance
- Develop greater range of movement
- Plan full season of training - consistency is key
- Elevate your Power Game
- Reduce risk of injury
- Gain Muscle and Lose Fat
- Education on Nutrition & Performance
- Tailored programmes to help improve overall golf game
Pricing
Improve your Golf Game with our Golf Fitness Programme
One-Off Session
Online or in-person-
1 x 60 minute session (In person or Online)
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Initial Golf Movement Assessment
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Expert Golf Fitness Programme designed for you
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Addicted2Golf (8-Week Programme)
Lower your Handicap and get fitter!-
2 x 60 minute sessions per week for 8 weeks
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Initial Golf Movement Assessment
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Expert Golf Fitness Programme designed for you
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Access to the Addicted2Life Fitness app
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Weekly tracking of your fitness and goals
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Nutritional guidance and tracking
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Opportunities to play golf
Addicted2Golf (4-Week Programme)
Lower your Handicap and get fitter!-
2 x 60 minute sessions per week for 4 weeks
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Initial Golf Movement Assessment
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Expert Golf Fitness Programme designed for you
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Access to the Addicted2Life Fitness app
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Weekly tracking of your fitness and goals
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Nutritional guidance and tracking
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Opportunities to play golf
Online Coaching
12-Week Golf Power and Fitness Programme-
Initial Golf Power and Fitness Consultation
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TPI Golf Fitness Assessment
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Tailored Golf Power & Fitness programme
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Mobility Exercise programme to help improve weaknesses
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Nutrition Tracking and Accountability
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Coaching Call check-ins at week 4 and week 8
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Access to TPI App and exercises
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Weekly Check-Ins on progress
Titleist Performance Test
Golf fitness, mobility and strength assessment-
1.5 hour Titleist Performance Assessment
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Mobility Assessment
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Power Assessment
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Goals review
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Mobility Exercise programme to help improve weaknesses
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Access to TPI App and exercises
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Opportunities to play golf
Frequently Asked Questions (FAQs)
Train like an athlete, think like an athlete and you will improve like an athlete. If you put the time and effort into your golf specific fitness, you will feel healthier, happier and able to swing with better range and power.
Bryson has shown the world what you can achieve in the gym and my programme looks to emulate that progression.
If you really want to improve, then you need to stop buying the latest golf clubs and start investing in your own mechanics and power through a carefully tailored Golf Fitness Programme.
We able to offer all our packages online as well. Please contact us here to discuss.
I am super passionate about golf so I am always looking to play golf with clients when the time allows. You will have access to a network of other golfers that I train and will be able to come to organised trips abroad.
Contact us here to find out 🙂
We work through golf movement capability (TPI Screening). You will get marked across a number of movements that will give you a golf fitness score. This score is relative to all TPI tested professionals. Anything less, will give us a clear indication of where we can improve.
For example, your thoracic rotation ability (rotation of the upper back) will enable us to see how you compare on a scale. This scale is then measured against professionals to give us an overall score.
Numbers gives us very clear markers for progression. Just like Trackman gives you numbers for your swing, we can give you numbers for your ability to move. Combine improvements in both = vast improvement in your golf performance!
How Low Can you Get your Handicap?
Contact Us Now to Find out - Click the image below
